Population and demography in the United States
The latest figures for 8 indicators in the United States, how the states compare, and the source of each figure.
- Population
- Median age
- Population aged 65 and over
- Foreign-born population share
- Population density
- Net domestic migration, July to June
- Bachelor's degree or higher, population 25 and over
- Hispanic or Latino population share
- Sources and citations
Population
Population in the United States was 341.78 million in 2025, up 0.5% from 2024.
Of 51 states in 2025, California had the highest population (39.36 million) and Wyoming the lowest (588,753).
Highest and lowest states
- California39.36 million
- Texas31.71 million
- Florida23.46 million
- District of Columbia693,645
- Vermont644,663
- Wyoming588,753
Median age
Median age in the United States was 38.9 years in 2024, up 0.2 years from 2023.
Of 51 states in 2024, Maine had the highest median age (44.8 years) and Utah the lowest (32 years).
Highest and lowest states
- Maine44.8 years
- New Hampshire43.3 years
- Vermont43.1 years
- Texas35.6 years
- District of Columbia34.9 years
- Utah32 years
Population aged 65 and over
Share of population aged 65 and over in the United States was 18.9% in 2025, up 0.4 percentage points from 2024.
Of 51 states in 2025, Maine had the highest share of population aged 65 and over (24.6%) and Utah the lowest (13%).
Highest and lowest states
- Maine24.6%
- Vermont24.1%
- New Hampshire23%
- Texas14.9%
- District of Columbia13.6%
- Utah13%
Foreign-born population share
Foreign-born share of the population in the United States was 14.1% in 2024, up 0.3 percentage points from 2023.
Of 51 states in 2024, California had the highest foreign-born share of the population (27%) and West Virginia the lowest (1.8%).
Highest and lowest states
- California27%
- New Jersey23.9%
- New York22.8%
- Mississippi2.4%
- Montana2.3%
- West Virginia1.8%
Population density
Population density in the United States was 37.3 inhabitants per km² in 2025, up 0.5% from 2024.
Of 51 states in 2025, District of Columbia had the highest population density (4,381.3 inhabitants per km²) and Alaska the lowest (0.5 inhabitants per km²).
Highest and lowest states
- District of Columbia4,381.3 inhabitants per km²
- New Jersey501.2 inhabitants per km²
- Rhode Island416.2 inhabitants per km²
Net domestic migration, July to June
Of 51 states in 2025, North Carolina had the highest net domestic migration (84,064) and California the lowest (-229,077).
Highest and lowest states
- North Carolina84,064
- Texas67,299
- South Carolina66,622
- Illinois-40,017
- New York-137,586
- California-229,077
Bachelor's degree or higher, population 25 and over
Share of adults with a bachelor's degree in the United States was 35.7% in 2024, up 0.7 percentage points from 2023.
Of 51 states in 2024, District of Columbia had the highest share of adults with a bachelor's degree (64.3%) and West Virginia the lowest (24.1%).
Highest and lowest states
- District of Columbia64.3%
- Massachusetts47.3%
- Colorado45.7%
- Arkansas25.7%
- Mississippi25.1%
- West Virginia24.1%
Sources and citations
- U.S. Census Bureau. Annual estimates of the resident population for the United States, states and counties, 1 July (Population Estimates Program). https://www2.census.gov/programs-surveys/popest/datasets/2020-2025/. Retrieved 2026-10-08.
- U.S. Census Bureau. American Community Survey 5-year estimates, table B01002: median age, total population. https://www2.census.gov/programs-surveys/acs/summary_file/2024/table-based-SF/data/5YRData/acsdt5y2024-b01002.dat. Retrieved 2026-10-08.
- U.S. Census Bureau. Population Estimates Program, county population by age and sex (cc-est agesex): residents aged 65 and over as a percentage of the total, 1 July; states and the nation summed from counties. https://www2.census.gov/programs-surveys/popest/datasets/2020-2025/counties/asrh/cc-est2025-agesex-all.csv. Retrieved 2026-10-09.
- U.S. Census Bureau. American Community Survey 5-year estimates, table B05002: foreign-born population as a percentage of the total population, calculated with stored inputs. https://www2.census.gov/programs-surveys/acs/summary_file/2024/table-based-SF/data/5YRData/acsdt5y2024-b05002.dat. Retrieved 2026-10-09.
- U.S. Census Bureau. Population Estimates Program resident population on 1 July divided by land area from the latest Census Gazetteer files, persons per km². https://www2.census.gov/programs-surveys/popest/datasets/2020-2025/. Retrieved 2026-10-09.
- U.S. Census Bureau. Population Estimates Program: net domestic migration, states and counties, July 1 of the previous year to June 30 of the reported year; vintage 2020 files for 2011 to 2020 and the latest 2020s vintage from 2021. https://www.census.gov/programs-surveys/popest/data/data-sets.html. Retrieved 2026-10-12.
- U.S. Census Bureau. American Community Survey 5-year estimates, table B15003: population 25 years and over with a bachelor's degree or higher as a percentage of the population 25 years and over, calculated with stored inputs. https://www2.census.gov/programs-surveys/acs/summary_file/2024/table-based-SF/data/5YRData/acsdt5y2024-b15003.dat. Retrieved 2026-10-09.
- U.S. Census Bureau. American Community Survey 5-year estimates, table B03002: Hispanic or Latino population as a percentage of the total population, calculated with stored inputs. https://www2.census.gov/programs-surveys/acs/summary_file/2024/table-based-SF/data/5YRData/acsdt5y2024-b03002.dat. Retrieved 2026-10-09.
Population and demography in other areas
- Population and demography in the EU
- Population and demography in Spain
- Population and demography around the world
More topics for the United States
- Labor market in the United States
- Health in the United States
- Income and living conditions in the United States
- Economy in the United States
- Housing in the United States
- Companies in the United States
- Crime and safety in the United States
- Energy in the United States
- Environment and emissions in the United States
Use this data in your AI agent
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Compare population and demography figures across the United States with official data, and cite the sources.
rank_places {"indicator":"population","level":"region","within":"United States","limit":10}
GET https://invokely.ai/api/v1/rank?indicator=population&level=region&within=United%20States&limit=10