Countries by fat supply per person
Belgium had the highest fat supply per person of 176 countries in 2020, at 184.85 grams per person per day. Rwanda had the lowest, at 21.03 grams per person per day. The median was 96.36 grams per person per day and the figure for the World was 86.15 grams per person per day. Source: Food and Agriculture Organization of the United Nations.
Map of countries, 2020
- Under 58
- 58 to 71
- 71 to 94
- 94 to 110
- 110 to 140
- 140 and over
- No data
Top 40 countries, 2020
Full ranking
| Rank | Countries | 2020 | Change on 2019 |
|---|---|---|---|
| 1 | Belgium Estimated | 184.85 | +3.8% |
| 2 | Austria Estimated | 184.22 | -0.1% |
| 3 | United States Estimated | 174.59 | +1.1% |
| 4 | Denmark Estimated | 169.61 | -0.8% |
| 5 | Germany Estimated | 167.64 | +1.5% |
| 6 | Iceland Estimated | 164.53 | -1.1% |
| 7 | Israel Estimated | 164.09 | +1.7% |
| 8 | Switzerland Estimated | 163.22 | +2.8% |
| 9 | Italy Estimated | 160.9 | +3% |
| 10 | Canada Estimated | 160.07 | +2.8% |
| 11 | Greece Estimated | 156.84 | -3.9% |
| 12 | Australia Estimated | 155.4 | -2.8% |
| 13 | Spain Estimated | 155.21 | +1.1% |
| 14 | Czechia Estimated | 154.36 | +1.3% |
| 15 | Hungary Estimated | 153.49 | +7.5% |
| 16 | Ireland Estimated | 152.7 | +4.3% |
| 17 | France Estimated | 146.79 | -1.5% |
| 18 | Slovakia Estimated | 146.21 | -1.2% |
| 19 | Latvia Estimated | 145.62 | +7.4% |
| 20 | Portugal Estimated | 145.46 | +1.3% |
| 21 | Marshall Islands Estimated | 143.22 | +7.5% |
| 22 | Estonia Estimated | 143.14 | -0.2% |
| 23 | United Kingdom Estimated | 139.32 | +1.2% |
| 24 | Norway Estimated | 138.72 | +1.2% |
| 25 | Brazil Estimated | 138.03 | +2.3% |
| 26 | Netherlands Estimated | 137.38 | +3.2% |
| 27 | United Arab Emirates Estimated | 137.02 | +3.4% |
| 28 | Sweden Estimated | 136.54 | +3.3% |
| 29 | Poland Estimated | 136.25 | +3.7% |
| 30 | Montenegro Estimated | 135.98 | -0.1% |
| 31 | Türkiye Estimated | 135.51 | +4% |
| 32 | Romania Estimated | 134.48 | +4.7% |
| 33 | Belarus Estimated | 134.16 | -0.6% |
| 34 | Taiwan Estimated | 132.16 | +3% |
| 35 | Luxembourg Estimated | 131.62 | -8.1% |
| 36 | Argentina Estimated | 130.79 | +3.3% |
| 37 | Bahrain Estimated | 129.33 | +4.5% |
| 38 | Hong Kong Estimated | 128.78 | -1.3% |
| 39 | Finland Estimated | 128.51 | -0.4% |
| 40 | French Polynesia Estimated | 128.36 | +5.8% |
| 41 | Bulgaria Estimated | 127.49 | +7.4% |
| 42 | Croatia Estimated | 125.39 | +0.7% |
| 43 | Nauru Estimated | 125.23 | -2.7% |
| 44 | Mongolia Estimated | 123.37 | -2% |
| 45 | South Korea Estimated | 123.12 | +2% |
| 46 | Kiribati Estimated | 123.09 | -5.2% |
| 47 | Kazakhstan Estimated | 122.31 | +1.9% |
| 48 | Lithuania Estimated | 121.26 | +2% |
| 49 | Macao Estimated | 120.83 | -12.2% |
| 50 | North Macedonia Estimated | 120.25 | -0.2% |
| 51 | Uruguay Estimated | 119.11 | -1.6% |
| 52 | Russia Estimated | 119.06 | -0.8% |
| 53 | New Zealand Estimated | 118.97 | +5.3% |
| 54 | Malta Estimated | 117.61 | -0.5% |
| 55 | Vanuatu Estimated | 116.71 | -3.3% |
| 56 | New Caledonia Estimated | 116.31 | +3.9% |
| 57 | Tonga Estimated | 115.79 | -1% |
| 58 | Tuvalu Estimated | 115.43 | +5.4% |
| 59 | Qatar Estimated | 113.43 | -1.4% |
| 60 | Saint Kitts and Nevis Estimated | 113.38 | -3.3% |
| 60 | Slovenia Estimated | 113.38 | -1.1% |
| 62 | Micronesia Estimated | 113.22 | -1.1% |
| 63 | Albania Estimated | 111.71 | -2.6% |
| 64 | Saudi Arabia Estimated | 111.5 | -3.2% |
| 65 | Samoa Estimated | 111.26 | -5.1% |
| 66 | Costa Rica Estimated | 110.94 | +0.7% |
| 67 | Barbados Estimated | 107.79 | +15.1% |
| 68 | Serbia Estimated | 107.2 | +1.9% |
| 69 | Armenia Estimated | 107 | -4.1% |
| 70 | Belize Estimated | 106.87 | +8.8% |
| 71 | Dominican Republic Estimated | 106.3 | -1.3% |
| 72 | Grenada Estimated | 105.94 | +8.8% |
| 73 | Cyprus Estimated | 105.73 | -4.4% |
| 74 | Kuwait Estimated | 105.41 | -4.3% |
| 75 | Mauritius Estimated | 104.71 | +5.4% |
| 76 | Colombia Estimated | 102.95 | +9.2% |
| 77 | Malaysia Estimated | 102.82 | +3.4% |
| 78 | Saint Vincent and the Grenadines Estimated | 102.76 | +7.3% |
| 79 | Mexico Estimated | 102.58 | +1.7% |
| 80 | Tunisia Estimated | 102.05 | -3.5% |
| 81 | Libya Estimated | 102 | -3.3% |
| 82 | Moldova Estimated | 100.12 | +3.4% |
| 83 | Panama Estimated | 99.75 | -5.1% |
| 84 | Bahamas Estimated | 99.52 | -0.1% |
| 85 | Algeria Estimated | 99.02 | +3.5% |
| 86 | Trinidad and Tobago Estimated | 98.54 | +1.7% |
| 87 | Uzbekistan Estimated | 96.85 | +1.5% |
| 88 | Ecuador Estimated | 96.56 | +3.3% |
| 89 | South Africa Estimated | 96.15 | +8.3% |
| 90 | Lebanon Estimated | 94.07 | -4.4% |
| 91 | Paraguay Estimated | 93.96 | -4.7% |
| 92 | Antigua and Barbuda Estimated | 93.55 | +0.4% |
| 93 | Chile Estimated | 93.48 | +4.8% |
| 94 | Bosnia and Herzegovina Estimated | 92.64 | -3.7% |
| 95 | Oman Estimated | 92.27 | -4.6% |
| 96 | Azerbaijan Estimated | 92.14 | +4.8% |
| 97 | Turkmenistan Estimated | 91.68 | +6.8% |
| 98 | China Estimated | 89.61 | -0.7% |
| 99 | Pakistan Estimated | 88.61 | -3.9% |
| 100 | Honduras Estimated | 87.03 | +2.4% |
| 101 | Jordan Estimated | 86.62 | -5.8% |
| 102 | Ukraine Estimated | 85.22 | -2.1% |
| 103 | Fiji Estimated | 84.25 | -1.5% |
| 104 | Saint Lucia Estimated | 83.65 | +5.9% |
| 105 | Tajikistan Estimated | 81.99 | +0.2% |
| 106 | Georgia Estimated | 81.78 | -4.4% |
| 107 | Jamaica Estimated | 81.71 | -4.2% |
| 108 | Seychelles Estimated | 80.62 | +1.3% |
| 109 | Bhutan Estimated | 80.46 | -7.5% |
| 110 | Venezuela Estimated | 79.57 | -4.9% |
| 111 | Cape Verde Estimated | 77.93 | +4.9% |
| 112 | Senegal Estimated | 77.88 | +8.3% |
| 113 | Indonesia Estimated | 76.98 | +10.9% |
| 114 | Iran Estimated | 76.89 | -1.7% |
| 115 | Morocco Estimated | 75.24 | -2.8% |
| 116 | Suriname Estimated | 74.52 | +0.2% |
| 117 | Guinea-Bissau Estimated | 74.45 | -3.1% |
| 118 | Zimbabwe Estimated | 72.47 | +9.2% |
| 119 | Kyrgyzstan Estimated | 72.12 | -6% |
| 120 | Syria Estimated | 71.86 | -7% |
| 121 | Maldives Estimated | 70.36 | -3.8% |
| 122 | Guyana Estimated | 69.08 | +5.3% |
| 123 | Mauritania Estimated | 68.58 | -0.7% |
| 124 | El Salvador Estimated | 68.57 | +1.9% |
| 125 | Burkina Faso Estimated | 68.06 | +10.7% |
| 126 | Iraq Estimated | 67.75 | -1.2% |
| 127 | Peru Estimated | 66.57 | -0.2% |
| 128 | Botswana Estimated | 66.44 | +8.1% |
| 129 | Namibia Estimated | 66.32 | +2.1% |
| 130 | Guatemala Estimated | 65.74 | +3.6% |
| 131 | Cameroon Estimated | 65.56 | +11.1% |
| 132 | Djibouti Estimated | 65.19 | +3.5% |
| 133 | Papua New Guinea Estimated | 64.45 | +1.5% |
| 134 | Guinea Estimated | 64.32 | -11.2% |
| 135 | Nicaragua Estimated | 64.03 | -3% |
| 136 | Thailand Estimated | 62.86 | +2.9% |
| 137 | Nigeria Estimated | 62.8 | +0.5% |
| 138 | Nepal Estimated | 62.7 | +0.4% |
| 139 | São Tomé and Príncipe Estimated | 62.61 | +1.6% |
| 140 | Gabon Estimated | 60.01 | +2.5% |
| 141 | India Estimated | 59.97 | +1.4% |
| 142 | Niger Estimated | 59.82 | +4.2% |
| 143 | Tanzania Estimated | 59.62 | +2.7% |
| 144 | Egypt Estimated | 58.67 | -6% |
| 145 | Bolivia Estimated | 58.46 | -7.6% |
| 146 | Timor-Leste Estimated | 57.93 | -7% |
| 147 | Vietnam Estimated | 57.88 | -3.3% |
| 148 | Myanmar Estimated | 57.84 | -30.4% |
| 149 | Uganda Estimated | 57.71 | +12.5% |
| 150 | Republic of the Congo Estimated | 57.35 | +6% |
| 151 | Eswatini Estimated | 57.16 | +5% |
| 152 | Comoros Estimated | 56.46 | -11.2% |
| 153 | Kenya Estimated | 55.16 | +12.4% |
| 154 | Solomon Islands Estimated | 54.53 | +0.5% |
| 155 | Angola Estimated | 51.37 | -5.7% |
| 156 | Gambia Estimated | 51.36 | -3.6% |
| 157 | Côte d’Ivoire Estimated | 50.4 | -0.8% |
| 158 | Philippines Estimated | 48.04 | -5.4% |
| 159 | Malawi Estimated | 47.72 | +9.9% |
| 160 | Sri Lanka Estimated | 47.01 | +2.6% |
| 161 | Ghana Estimated | 44.86 | +5.8% |
| 162 | Zambia Estimated | 44.59 | -1.4% |
| 163 | Haiti Estimated | 44.17 | -2.8% |
| 164 | Laos Estimated | 43.34 | +1% |
| 165 | Yemen Estimated | 42.76 | +21.9% |
| 166 | Ethiopia Estimated | 42 | +25.8% |
| 167 | Afghanistan Estimated | 41.87 | +0.2% |
| 168 | Mozambique Estimated | 40.47 | +4.1% |
| 169 | Sierra Leone Estimated | 39.63 | -21.9% |
| 170 | Cambodia Estimated | 37.21 | +8.3% |
| 171 | Liberia Estimated | 36.28 | -20.2% |
| 172 | Lesotho Estimated | 35.54 | -12.1% |
| 173 | Bangladesh Estimated | 35.39 | +0.9% |
| 174 | Madagascar Estimated | 24.51 | +11.5% |
| 175 | Democratic Republic of the Congo Estimated | 23.18 | -6.9% |
| 176 | Rwanda Estimated | 21.03 | -35.3% |
Other periods
About this ranking
Fat available for human consumption, in grams, per person per day from all foods, as published in FAOSTAT's food balances (item "Grand Total"). FAO converts each food's supply into nutrients with food composition factors and divides by the resident population.
Supply, not intake: the food available for human consumption at retail level, from production plus imports minus exports, stock changes and non-food uses, divided by the population. Household waste and what is not eaten are included, so it is higher than what people actually eat. FAO compiles these balances itself from national production and trade data, so every value is marked as estimated. The series starts in 2010 with FAO's current food balance method; FAO's older balances for 1961 to 2013 use another method and are not included. FAO revises past years with each release.
Every value in the ranking comes from the same publisher and the same period, so the countries are compared on one definition. 2 countries with data in other periods have no value for 2020 and are left out rather than filled from another source. Equal values share a rank.
How to cite
FAO. 2025. FAOSTAT: Food Balances: Food Balances (2010-) (FBS): Grand Total, fat supply quantity, g/capita/day (item 2901, element 684). Accessed on 2026-10-12. https://bulks-faostat.fao.org/production/FoodBalanceSheets_E_All_Data_%28Normalized%29.zip Licence: CC-BY-4.0. FAO does not endorse Invokely or this use of the data.Citation styles
APA 7
Food and Agriculture Organization of the United Nations. (2025). Food Balances: Food Balances (2010-) (FBS): Grand Total, fat supply quantity, g/capita/day (item 2901, element 684) (Countries by fat supply per person, 2020) [Data set]. Retrieved October 12, 2026, from https://bulks-faostat.fao.org/production/FoodBalanceSheets_E_All_Data_%28Normalized%29.zip
MLA 9
Food Balances: Food Balances (2010-) (FBS): Grand Total, fat supply quantity, g/capita/day (item 2901, element 684), Countries by fat supply per person, 2020. Food and Agriculture Organization of the United Nations, 28 Oct. 2025, https://bulks-faostat.fao.org/production/FoodBalanceSheets_E_All_Data_%28Normalized%29.zip. Invokely, https://invokely.ai/rankings/fat-supply-per-person/countries?period=2020. Accessed 12 Oct. 2026.
Chicago (author-date)
Food and Agriculture Organization of the United Nations. 2025. Food Balances: Food Balances (2010-) (FBS): Grand Total, fat supply quantity, g/capita/day (item 2901, element 684). Countries by fat supply per person, 2020. Dataset. Accessed October 12, 2026. https://bulks-faostat.fao.org/production/FoodBalanceSheets_E_All_Data_%28Normalized%29.zip. Also distributed by Invokely, https://invokely.ai/rankings/fat-supply-per-person/countries?period=2020.
Harvard
Food and Agriculture Organization of the United Nations (2025) Food Balances: Food Balances (2010-) (FBS): Grand Total, fat supply quantity, g/capita/day (item 2901, element 684), Countries by fat supply per person, 2020 [Dataset]. Available at: https://bulks-faostat.fao.org/production/FoodBalanceSheets_E_All_Data_%28Normalized%29.zip, via Invokely: https://invokely.ai/rankings/fat-supply-per-person/countries?period=2020 (Accessed: 12 October 2026).
BibTeX
@misc{food_countries_by_fat_supply_2020,
author = {{Food and Agriculture Organization of the United Nations}},
title = {{Food Balances: Food Balances (2010-) (FBS): Grand Total, fat supply quantity, g/capita/day (item 2901, element 684): Countries by fat supply per person, 2020}},
year = {2025},
howpublished = {Data set},
url = {https://bulks-faostat.fao.org/production/FoodBalanceSheets_E_All_Data_%28Normalized%29.zip},
urldate = {2026-10-12},
note = {Accessed via Invokely, https://invokely.ai/rankings/fat-supply-per-person/countries?period=2020. Publisher attribution: FAO. 2025. FAOSTAT: Food Balances: Food Balances (2010-) (FBS): Grand Total, fat supply quantity, g/capita/day (item 2901, element 684). Accessed on 2026-10-12. https://bulks-faostat.fao.org/production/FoodBalanceSheets\_E\_All\_Data\_\%28Normalized\%29.zip Licence: CC-BY-4.0. FAO does not endorse Invokely or this use of the data.},
}
RIS
TY - DATA
AU - Food and Agriculture Organization of the United Nations
TI - Food Balances: Food Balances (2010-) (FBS): Grand Total, fat supply quantity, g/capita/day (item 2901, element 684): Countries by fat supply per person, 2020
PY - 2025
DA - 2025/10/28
PB - Food and Agriculture Organization of the United Nations
DB - Invokely
UR - https://bulks-faostat.fao.org/production/FoodBalanceSheets_E_All_Data_%28Normalized%29.zip
L2 - https://invokely.ai/rankings/fat-supply-per-person/countries?period=2020
Y2 - 2026/10/12
N1 - Accessed via Invokely, https://invokely.ai/rankings/fat-supply-per-person/countries?period=2020.
N1 - Publisher attribution: FAO. 2025. FAOSTAT: Food Balances: Food Balances (2010-) (FBS): Grand Total, fat supply quantity, g/capita/day (item 2901, element 684). Accessed on 2026-10-12. https://bulks-faostat.fao.org/production/FoodBalanceSheets_E_All_Data_%28Normalized%29.zip Licence: CC-BY-4.0. FAO does not endorse Invokely or this use of the data.
ER -
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Rank Countries by fat supply per person using official data, and cite the source.
rank_places {"indicator":"fat_supply_g_per_capita_day","level":"country","limit":10}
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Which country has the highest fat supply per person?
Belgium, with 184.85 grams per person per day in 2020, according to Food and Agriculture Organization of the United Nations.
Which country has the lowest fat supply per person?
Rwanda, with 21.03 grams per person per day in 2020.
Where does this ranking come from?
Every value comes from one source and one period, so the places are comparable: Food and Agriculture Organization of the United Nations, Food Balances: Food Balances (2010-) (FBS): Grand Total, fat supply quantity, g/capita/day (item 2901, element 684). Retrieved 2026-10-12. 2 countries have no value for 2020 and are not ranked.